Before and After Shots

Your child may be anxious about getting a shot, but there are a few things you can do to ease their fears. Try to remain calm and reassuring during the shots. Show them that you are confident in their abilities. It helps to keep your child upright to establish a sense of control and decrease fear. Breastfeeding or skin-to-skin contact can help soothe your child while they are getting their shots. For younger children, you can offer your child a sugar water to drink to help them cope with the pain.

Before and after shots are a great way to track your progress over time. People can see small changes, such as the muscles being ripped, as well as the fat being lost. Some people may find that their weight stays the same, even if their stance or appearance has changed. The point is to see progress over time, and to celebrate the small changes along the way. If you are not comfortable with the idea of taking before and after shots, take a deep breath, and stay calm.

Before sharing your before and after shots, make sure to get permission from your client. Always ask for permission before sharing the photos online. You may want to share the photos, but keep in mind that some people may be looking for social media fame or simply want to feature their face in their portfolio. When sharing before and after shots, make sure the images are taken from the same angle. Make sure your lighting is consistent throughout. In addition to using natural light sources, you can also use a lighted mirror or an inexpensive softbox to create a more dramatic look.

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